Ilya Efremenko 8:56 row
2,033m
Meters
8:56.8
Time
2:12.0
Pace
122
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 162 |
November 19, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 2,033m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 8:56.0 | 905m | 2:10.3 | 158 | 843 | 17 |
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Workout Graph
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