Ilya Efremenko 4:52 row
1,008m
Meters
4:52.1
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 147 |
November 26, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,008m | 2:24.8 | 115 | 696 | 19 |
| 4:52.0 | 1,009m | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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