Ilya Efremenko 4:51 row
1,001m
Meters
4:51.9
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 149 |
November 27, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,001m | 2:25.8 | 113 | 688 | 18 |
| 4:51.0 | 1,001m | 2:25.3 | 114 | 692 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.