Ilya Efremenko 5:17 row
1,002m
Meters
5:17.0
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 148 |
November 29, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,002m | 2:38.1 | 88 | 604 | 16 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 5:17.0 | 45m | 3:08.8 | 52 | 478 | 14 |
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Workout Graph
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