Ilya Efremenko 5:37 row
1,009m
Meters
5:37.8
Time
2:47.3
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 134 |
December 03, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,009m | 2:47.3 | 75 | 556 | 19 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 5:37.0 | 120m | 2:34.1 | 96 | 628 | 18 |
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Workout Graph
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