Ilya Efremenko 2000m row
2,000m
Meters
6:53.8
Time
1:43.4
Pace
149
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 156 |
December 07, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.8 | 2,000m | 1:43.4 | 316 | 1388 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.7 | 900m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,200m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.9 | 1,300m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.3 | 1,400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 1,500m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.6 | 1,600m | 1:43.0 | 320 | 1402 | 32 |
| 0:21.3 | 1,700m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.6 | 1,800m | 1:48.0 | 278 | 1256 | 31 |
| 0:20.9 | 1,900m | 1:44.5 | 307 | 1355 | 34 |
| 0:19.9 | 2,000m | 1:39.5 | 355 | 1522 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.