Ilya Efremenko 35:00 row
8,507
Meters
35:00.0
Time
2:03.4
Pace
546
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 152 |
December 13, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,507 | 2:03.4 | 186 | 940 | 546 | 20 |
| 7:00.0 | 1,693 | 2:04.0 | 183 | 931 | 108 | 20 |
| 14:00.0 | 1,704 | 2:03.2 | 187 | 943 | 110 | 20 |
| 21:00.0 | 1,698 | 2:03.6 | 185 | 936 | 109 | 20 |
| 28:00.0 | 1,688 | 2:04.4 | 182 | 925 | 107 | 20 |
| 35:00.0 | 1,724 | 2:01.8 | 194 | 966 | 112 | 20 |
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Workout Graph
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