Ilya Efremenko 1:06 row
228m
Meters
1:06.8
Time
2:26.4
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 155 |
December 08, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 228m | 2:26.4 | 111 | 683 | 20 |
| 1:06.0 | 229m | 2:24.1 | 117 | 702 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.