Ilya Efremenko 54:00 row
12,547m
Meters
54:00.0
Time
2:09.1
Pace
771
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 999 |
| Drag Factor | 136 |
December 16, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 12,547m | 2:09.1 | 163 | 859 | 18 |
| 11:00.0 | 2,534m | 2:10.2 | 158 | 845 | 18 |
| 22:00.0 | 2,600m | 2:06.9 | 171 | 889 | 19 |
| 33:00.0 | 2,565m | 2:08.6 | 164 | 865 | 19 |
| 44:00.0 | 2,468m | 2:13.7 | 146 | 803 | 18 |
| 54:00.0 | 2,381m | 2:05.9 | 175 | 902 | 18 |
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Workout Graph
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