Ilya Efremenko 4:42 row
1,009
Meters
4:42.3
Time
2:19.8
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 159 |
December 17, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.3 | 1,009 | 2:19.8 | 128 | 740 | 25 |
| 4:42.0 | 1,010 | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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