Ilya Efremenko 5:08 row
1,006
Meters
5:08.0
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 159 |
December 17, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,006 | 2:33.0 | 98 | 635 | 15 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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