Ilya Efremenko 5:08 row

1,006m

Meters

5:08.0

Time

2:33.0

Pace

54

Calories

Average Watts98
Calories Per Hour635
Stroke Rate15
Stroke Count107
Drag Factor159

December 17, 2021 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.0 1,006m 2:33.0 98 635 15
5:00.0 983m 2:32.5 99 639 21
5:08.0 24m 2:46.6 76 560 8

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Workout Graph

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