Ilya Efremenko 25:00 row
5,791m
Meters
25:00.0
Time
2:09.5
Pace
354
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 132 |
January 03, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,791m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.