Ilya Efremenko 4:46 row
1,003m
Meters
4:46.7
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 143 |
January 04, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,003m | 2:22.9 | 120 | 712 | 19 |
| 4:46.0 | 1,003m | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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