Ilya Efremenko 12:38 row
2,506m
Meters
12:38.1
Time
2:31.2
Pace
139
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 130 |
January 04, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 2,506m | 2:31.2 | 101 | 648 | 18 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 12:38.0 | 471m | 2:47.7 | 74 | 555 | 17 |
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Workout Graph
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