Ilya Efremenko 8:36 row
1,504m
Meters
8:36.5
Time
2:51.7
Pace
77
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 160 |
January 08, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 1,504m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 8:36.0 | 695m | 2:35.3 | 93 | 621 | 19 |
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