Ilya Efremenko 7:53 row
1,540
Meters
7:53.4
Time
2:33.7
Pace
83
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 153 |
January 07, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.4 | 1,540 | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 19 |
| 7:53.0 | 623 | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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