Ilya Efremenko 11:39 row
2,502m
Meters
11:39.5
Time
2:19.7
Pace
144
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 129 |
January 07, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,502m | 2:19.7 | 128 | 740 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 11:39.0 | 308m | 2:40.7 | 84 | 590 | 19 |
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Workout Graph
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