Ilya Efremenko 6:13 row
1,136m
Meters
6:13.4
Time
2:44.3
Pace
59
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 153 |
January 11, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,136m | 2:44.3 | 79 | 571 | 18 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 6:13.0 | 170m | 3:34.7 | 35 | 421 | 14 |
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