Ilya Efremenko 2:59 row
509m
Meters
2:59.9
Time
2:56.7
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 154 |
January 12, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 509m | 2:56.7 | 63 | 518 | 20 |
| 2:59.0 | 509m | 2:55.8 | 64 | 521 | 20 |
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