Ilya Efremenko 42:00 row
10,053m
Meters
42:00.0
Time
2:05.3
Pace
636
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 153 |
January 15, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 10,053m | 2:05.3 | 178 | 911 | 18 |
| 7:00.0 | 1,701m | 2:03.4 | 186 | 940 | 18 |
| 14:00.0 | 1,675m | 2:05.3 | 178 | 911 | 18 |
| 21:00.0 | 1,648m | 2:07.4 | 169 | 882 | 18 |
| 28:00.0 | 1,608m | 2:10.5 | 157 | 840 | 18 |
| 35:00.0 | 1,686m | 2:04.5 | 181 | 923 | 18 |
| 42:00.0 | 1,735m | 2:01.0 | 197 | 979 | 18 |
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Workout Graph
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