Ilya Efremenko 2:16 row
508m
Meters
2:16.7
Time
2:14.5
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 154 |
January 15, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 508m | 2:14.5 | 144 | 794 | 18 |
| 2:16.0 | 508m | 2:13.8 | 146 | 802 | 18 |
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Workout Graph
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