Ilya Efremenko 5:48 row
754m
Meters
5:48.2
Time
3:50.9
Pace
37
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 147 |
January 14, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.2 | 754m | 3:50.9 | 28 | 397 | 19 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 18 |
| 5:48.0 | 109m | 3:40.1 | 33 | 412 | 20 |
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