Ilya Efremenko 1:20:00 row
18,590m
Meters
1:20:00.0
Time
2:09.1
Pace
1144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1611 |
| Drag Factor | 132 |
January 20, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 18,590m | 2:09.1 | 163 | 859 | 20 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 20 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 |
| 1:00:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 |
| 1:10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 |
| 1:20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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