Ilya Efremenko 1:20:00 row
19,767m
Meters
1:20:00.0
Time
2:01.4
Pace
1297
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1480 |
| Drag Factor | 143 |
February 05, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 19,767m | 2:01.4 | 196 | 973 | 18 |
| 16:00.0 | 3,940m | 2:01.8 | 194 | 966 | 19 |
| 32:00.0 | 3,913m | 2:02.6 | 190 | 952 | 18 |
| 48:00.0 | 3,995m | 2:00.1 | 202 | 994 | 18 |
| 1:04:00.0 | 3,860m | 2:04.3 | 182 | 926 | 18 |
| 1:20:00.0 | 4,059m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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