Ilya Efremenko 2:45 row
503m
Meters
2:45.8
Time
2:44.8
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 130 |
February 15, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 503m | 2:44.8 | 78 | 569 | 21 |
| 2:45.0 | 504m | 2:43.6 | 80 | 574 | 21 |
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Workout Graph
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