Ilya Efremenko 2000m row
2,000m
Meters
7:09.0
Time
1:47.2
Pace
149
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 130 |
February 14, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 2,000m | 1:47.2 | 284 | 1276 | 30 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 31 |
| 0:51.3 | 500m | 1:42.6 | 324 | 1415 | 29 |
| 0:52.2 | 750m | 1:44.4 | 308 | 1358 | 30 |
| 0:53.5 | 1,000m | 1:47.0 | 286 | 1283 | 30 |
| 0:54.3 | 1,250m | 1:48.6 | 273 | 1240 | 29 |
| 0:55.6 | 1,500m | 1:51.2 | 255 | 1176 | 29 |
| 0:56.8 | 1,750m | 1:53.6 | 239 | 1121 | 30 |
| 0:54.4 | 2,000m | 1:48.8 | 272 | 1235 | 32 |
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Workout Graph
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