Ilya Efremenko 3:31 row
507m
Meters
3:31.3
Time
3:28.3
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 54 |
| Drag Factor | 136 |
February 16, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 507m | 3:28.3 | 39 | 433 | 15 |
| 3:31.0 | 508m | 3:27.6 | 39 | 434 | 15 |
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Workout Graph
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