Ilya Efremenko 3:02 row

471m

Meters

3:02.5

Time

3:13.7

Pace

23

Calories

Average Watts48
Calories Per Hour465
Stroke Rate27
Stroke Count82
Drag Factor40

February 16, 2022 15:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.5 471m 3:13.7 48 465 27
3:02.0 472m 3:12.7 49 468 27

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Workout Graph

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