Ilya Efremenko 3:02 row
471m
Meters
3:02.5
Time
3:13.7
Pace
23
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 27 |
Stroke Count | 82 |
Drag Factor | 40 |
February 16, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.5 | 471m | 3:13.7 | 48 | 465 | 27 |
3:02.0 | 472m | 3:12.7 | 49 | 468 | 27 |
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