Ilya Efremenko 2000m row
2,000m
Meters
7:11.8
Time
1:47.9
Pace
146
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 146 |
February 18, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 28 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 27 |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 27 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 28 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 28 |
| 0:43.9 | 1,200m | 1:49.7 | 265 | 1211 | 27 |
| 0:44.4 | 1,400m | 1:51.0 | 256 | 1180 | 28 |
| 0:44.7 | 1,600m | 1:51.7 | 251 | 1163 | 27 |
| 0:46.2 | 1,800m | 1:55.5 | 227 | 1081 | 29 |
| 0:41.8 | 2,000m | 1:44.5 | 307 | 1355 | 30 |
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Workout Graph
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