Ilya Efremenko 5:06 row
1,069m
Meters
5:06.1
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 142 |
February 18, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,069m | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 5:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
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