Ilya Efremenko 250m row
250m
Meters
0:42.5
Time
1:25.0
Pace
25
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 42 |
| Stroke Count | 30 |
| Drag Factor | 137 |
February 21, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.5 | 250m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 45 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 39 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.