Ilya Efremenko 5:17 row
1,012m
Meters
5:17.5
Time
2:36.8
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 135 |
February 28, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,012m | 2:36.8 | 91 | 612 | 18 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 5:17.0 | 41m | 3:27.3 | 39 | 435 | 15 |
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