Ilya Efremenko 8:32 row
1,505m
Meters
8:32.3
Time
2:50.1
Pace
77
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 152 |
March 14, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 1,505m | 2:50.1 | 71 | 544 | 17 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 18 |
| 8:32.0 | 682m | 2:35.4 | 93 | 620 | 16 |
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