Ilya Efremenko 2:30 row
567m
Meters
2:30.5
Time
2:12.7
Pace
34
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 132 |
March 24, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 567m | 2:12.7 | 150 | 815 | 22 |
| 2:30.0 | 568m | 2:12.0 | 152 | 823 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.