Ilya Efremenko 5:28 row
1,001m
Meters
5:28.3
Time
2:43.9
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 128 |
March 31, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,001m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 5:28.0 | 82m | 2:50.7 | 70 | 542 | 15 |
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