Ilya Efremenko 3x2000m/7:00r row
6,000m
Meters
22:42.7
Time
1:53.5
Pace
423
Calories
| Rest Distance | 688m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,688m |
| Overall Time | 43:42.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 131 |
March 31, 2022 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.7 | 6,000m | 1:53.5 | 239 | 1122 | 27 | |
| 7:36.0 | 2,000m | 1:54.0 | 236 | 1113 | 27 | |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 28 | |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 27 | |
| r688m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.