Ilya Efremenko 4:22 row
1,012m
Meters
4:22.2
Time
2:09.5
Pace
62
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 130 |
March 31, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.2 | 1,012m | 2:09.5 | 161 | 854 | 23 |
4:22.0 | 1,012m | 2:09.4 | 161 | 855 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.