Ilya Efremenko 4:22 row

1,012m

Meters

4:22.2

Time

2:09.5

Pace

62

Calories

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count100
Drag Factor130

March 31, 2022 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.2 1,012m 2:09.5 161 854 23
4:22.0 1,012m 2:09.4 161 855 23

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Workout Graph

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