Ilya Efremenko 1:00:00 row
14,837
Meters
1:00:00.0
Time
2:01.3
Pace
973
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 132 |
April 01, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,837 | 2:01.3 | 196 | 974 | 973 | 20 |
| 12:00.0 | 2,969 | 2:01.2 | 196 | 975 | 195 | 21 |
| 24:00.0 | 2,963 | 2:01.4 | 195 | 971 | 194 | 20 |
| 36:00.0 | 2,970 | 2:01.2 | 197 | 976 | 195 | 20 |
| 48:00.0 | 2,924 | 2:03.1 | 188 | 945 | 189 | 20 |
| 1:00:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 200 | 20 |
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Workout Graph
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