Ilya Efremenko 2:11 row
503m
Meters
2:11.5
Time
2:10.7
Pace
30
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 149 |
April 08, 2022 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 503m | 2:10.7 | 157 | 839 | 24 |
| 2:11.0 | 504m | 2:09.9 | 159 | 848 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.