Ilya Efremenko 2x12:00/7:00r row
5,990m
Meters
24:00.0
Time
2:00.2
Pace
397
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 38:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 115 |
April 25, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,990m | 2:00.2 | 202 | 993 | 25 | |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 25 | |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 25 | |
| r71m |
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Workout Graph
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