Ilya Efremenko 3:26 row
500m
Meters
3:26.4
Time
3:26.4
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 139 |
April 27, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 500m | 3:26.4 | 40 | 436 | 17 |
| 3:26.0 | 500m | 3:26.0 | 40 | 437 | 17 |
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Workout Graph
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