Ilya Efremenko 8:30 row
2,001m
Meters
8:30.7
Time
2:07.6
Pace
124
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 227 |
May 11, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,001m | 2:07.6 | 168 | 879 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 8:30.0 | 808m | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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