Ilya Efremenko 1x10:00/3:00r row
1,949m
Meters
10:00.0
Time
2:33.9
Pace
116
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,960m |
| Overall Time | 13:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 148 |
August 30, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 17 | |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 17 | |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.