Ilya Efremenko 3:04 row
506m
Meters
3:04.3
Time
3:02.1
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 150 |
September 26, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.3 | 506m | 3:02.1 | 58 | 499 | 20 |
| 3:04.3 | 506m | 3:02.1 | 58 | 499 | 20 |
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