Ilya Efremenko 5:00 row
1,343m
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 155 |
November 03, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
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