Miles Monteleone 4:37 row
921m
Meters
4:37.2
Time
2:30.4
Pace
50
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 113 |
December 13, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 921m | 2:30.4 | 103 | 653 | 19 |
| 1:32.1 | 921m | 0:50.0 | 2800 | 9936 | 19 |
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Workout Graph
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