Miles Monteleone 10000m row
10,000m
Meters
42:32.8
Time
2:07.6
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 113 |
December 17, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.8 | 10,000m | 2:07.6 | 168 | 879 | 21 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 22 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 21 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 21 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 21 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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