Miles Monteleone 40:00 row
8,992m
Meters
40:00.0
Time
2:13.4
Pace
548
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 142 |
May 04, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,992m | 2:13.4 | 147 | 806 | 22 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 22 |
| 16:00.0 | 1,600m | 2:30.0 | 104 | 656 | 19 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 22 |
| 32:00.0 | 1,835m | 2:10.7 | 156 | 838 | 22 |
| 40:00.0 | 1,897m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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