Miles Monteleone 40:00 row
8,629m
Meters
40:00.0
Time
2:19.0
Pace
534
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 20 |
Stroke Count | 798 |
Drag Factor | 140 |
May 04, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 20 |
8:00.0 | 1,433m | 2:47.4 | 75 | 556 | 16 |
16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 21 |
24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 21 |
32:00.0 | 1,555m | 2:34.3 | 95 | 627 | 18 |
40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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