Miles Monteleone 40:00 row

8,629m

Meters

40:00.0

Time

2:19.0

Pace

534

Calories

Average Watts130
Calories Per Hour747
Stroke Rate20
Stroke Count798
Drag Factor140

May 04, 2020 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,629m 2:19.0 130 747 20
8:00.0 1,433m 2:47.4 75 556 16
16:00.0 1,874m 2:08.0 167 873 21
24:00.0 1,833m 2:10.9 156 836 21
32:00.0 1,555m 2:34.3 95 627 18
40:00.0 1,935m 2:04.0 183 931 23

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Workout Graph

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