Miles Monteleone 30:19 row
7,231m
Meters
30:19.7
Time
2:05.8
Pace
469
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 132 |
May 08, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 7,231m | 2:05.8 | 176 | 904 | 22 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 22 |
| 16:00.0 | 1,801m | 2:13.2 | 148 | 809 | 20 |
| 24:00.0 | 1,970m | 2:01.8 | 194 | 966 | 22 |
| 30:19.0 | 1,482m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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